Monday Morning Motivation: If It Were Easy, Everyone Would Do It!
Monday Morning Motivation: If It Were Easy, Everyone Would Do It! Hola all! Happy Monday! I’m starting out this week...June 30, 2014
Monday Morning Motivation: Are You Built For Greatness?
Monday Morning Motivation: Are You Built For Greatness? Hola all! Happy Monday! Who’s ready to get the work week started? I...June 23, 2014
Susan G. Komen Blogger Summit: 5 Things I Learned And Love
Susan G. Komen Blogger Summit: 5 Things I Learned And Love Breast cancer has been a part of my life for...May 28, 2014
Ask Rene – Is My Life EVER Going To Get Better?
Ask Rene Is My Life EVER Going To Get Better? Hi Rene: I’m writing to you because I am at...May 21, 2014
Our Story Begins: Eat and Dye
Our Story Begins: Eat and Dye They look harmless enough . . . not just the M&M’s in the bag up...April 6, 2014
Our Story Begins: When Depression Hits Home
Our Story Begins: When Depression Hits Home I had almost completed this week’s column when a Facebook post by Head GEM...February 23, 2014
Beauty From The Inside Out: Red Foods That Enhance Your BeautyFebruary 14, 2014
The Doctor Is In: Women’s Heart Health Month
The Doctor Is In: Women’s Heart Health Month February is Women’s Heart Health Month. According to the Mayo Clinic, more women...February 12, 2014
The Doctor Is In: What is Healthy Eating.. EXACTLY?
The Doctor Is In: What Is Healthy Eating, Exactly? Now that you have committed to being healthy this year we need...January 15, 2014
10 From GEM: 10 Baby Steps To Health And Fitness
10 From GEM: 10 Baby Steps To Health And Fitness If you’ve never been one for eating well and exercising,...January 11, 2014
- PATIO REVAMP! Did you know you could PAINT your patio cushions? Here’s the deal: I had a patio set that was still in good shape but the cushions had a few stains. I was going to get rid of the entire set and buy something new but (good) patio furniture ain’t cheap! What to do? What.To.DO?I thought about dying the old cushions but they are water resistant. A few google searches at 4am and I stumbled upon this… PAINTING the cushions!I used spray paint but I have seen people use brushes. I had two tables and 8 chairs. I used 6 cans of #Rylon leather brown spray paint to “warm up” the table and chair frames, which had been sort of an espresso color. I used about 16 cans of paint for the cushions. The first pass (8 cans) was a brick color which didn’t pop the way I wanted. I sprayed over them with a candy apple red to get this color. No they don’t run off on your pants and are fine in the rain. My ONLY issue is in the “passes” (as you paint you pass from end to end) some places got a bit more paint depositors than others. I found a replacement umbrella canopy from Garden Winds (99 dollars) that fit great!Patio revamp cost? Less than $200 bucks! #DIY
- #breakfast on the #beach. #nowbooking #kiawahisland
- Heaven. #kiawahisland #southcarolina #familytravel #shorttermrental #Airbnb #VRBO #homeaway #nowbooking
- Dining room table… DONE! #KiawahIslandGEM #SouthCarolkna #Vacation #FamilyTravel #Airbnb #HomeAway #Booking #ShortTermRental #VRBO #NowBooking
- Happiest of birthdays to the woman whose belief in me never wavered. The one who taught me Good Enough is perfect! Love you mama and happy birthday!! #Motherhood #happybirthday #GoodEnoughMother
- Rollin’ deep in #residuals. #WalkerTexasRanger #ActorsLife #GoodEnoughMother
- The struggle is real, friends.. #FitOver50 #GoodEnoughMother #truth #womensfitness
- #Truth #Summer #Camping