How to Prioritize Yourself as a Mom
Being a mom is somehow one of the most rewarding and unforgiving jobs in the world. Moms are expected to completely devote themselves to their kids (which you want to, of course, because you love them). However, you’re not going to do your best parenting if you’re feeling burnt out. It’s important to prioritize yourself in order to keep the mommy-machine (that’s you) running at full capacity.
If you’re looking for some easy way to prioritize you, keep reading!
Don’t Be Afraid to Ask for Help
Being a mom can feel like the most demanding job in the world sometimes—the old saying really is true: it takes a village to raise a child. It may feel like you’re meant to do everything yourself, but if that’s really the case, why have people been using that phrase for hundreds of years?
Don’t let your pride get in the way of asking for help—doing everything on your own is exhausting and not always necessary. Whether you spend most of your time around family, friends, or a combination of the two, your loved ones see how hard you’re working.
You’d be surprised how willing people are to help (all you have to do is ask). Have your sister watch the kids for a half hour while you take a soothing shower, or ask your best friend to babysit while you attend a yoga class for stress relief.
Asking for help can be awkward, but keep in mind that these people love you and your children. It’s not selfish to need a break once in a while, and the people in your life want what’s best for you. So, bite the bullet and make a little time for yourself!
Get Yourself a Hobby
While spending time with your family is always going to be a priority, you’ll want to find something you enjoy doing by yourself (even moms need an occasional breather). Whether it’s weightlifting, painting as a creative outlet, or hiking with friends, don’t let motherhood bury your own interests.
Being a mom is a full-time job, but even full-time jobs give you breaks!
If you’re a mom who loves sticking to a schedule, get yourself a daily planner. This will help you pencil in times to enjoy your other hobbies, and maintain a healthy balance of family, work, and fun.
Give CBD a Try
People talk a lot about postpartum depression, but postpartum anxiety affects millions of mothers every day. Unfortunately, it doesn’t seem to get the same attention. Postpartum anxiety manifests itself as the constant, gnawing fear that something bad is going to happen to your baby.
It often results in a visceral hesitation to leave them alone with anyone else—even when you have to. Anxiety also doesn’t help with the already difficult sleeping schedule most moms struggle with.
If you’re looking for a natural, safe way to ease these thoughts, try CBD vape pens for anxiety. The endocannabinoids in CBD attach to mood regulating receptors in the brain—and help reduce stress and quell worrisome thoughts.
Being a mom is demanding, and finding the time to relax during the day can sometimes seem impossible. A quick hit of your CBD vape pen during the day can quell your anxiety spells—and help you keep being the awesome mom that you are.
Don’t Leave Your Job if You Don’t Want to
Being a mother is a job all its own—and stay-at-home moms have a ton of work on a daily basis. However, if you’re not a stay-at-home mom, don’t feel pressure to let go of your job. Working moms can absolutely raise children and have a career if that’s what they want.
Having a job is also a break from mom life.
While raising children is incredibly rewarding, it can be nice to step away for a few hours and do something else (relaxation can be a foreign concept to many moms, so going back to work can be a nice change of pace while still keeping busy).
The bottom line is: don’t let anyone control what you do with your life except you. If you want to be a full-time mom, great! If you’re a mom who wants to head back to work, also great!
Doing whatever makes you feel happy and fulfilled is the ultimate way to prioritize yourself.
It All Starts with You
You can’t take care of others if you’re not taking care of yourself. If you’re feeling anxious, tired, or simply spread too thin—take a moment and figure out what’s going on. Being a mom is basically like being a superhero, but it doesn’t mean you’re invincible. Make sure to check in with yourself now and again—and if you need a little break, go ahead and take it.