Moving That Middle Age Spread!
Ladimax Lifestyle Summer Camp-
Epilogue (VIDEO)


Hey y’all.

As many of you know who follow me, health and fitness is my new thing. Well it’s always sort of been my thing, but like so many of us, that took a backseat to career and family and things like that.

A couple of years ago, I teamed up with Nicole Sanders of and together we’ve built something of a juggernaut.

We introduced a new concept called Ladimax Lifestyle, aimed at women just like me. We teach them how to move, eat better for optimal nutrition and how to build muscle.

One side effect though has been the sense of community and camaraderie that comes with women supporting one another.

Under the Ladimax Lifestyle banner, we have also held a series of retreat experiences; the first one in Austin, Texas in March and a second one in The Catskills in May, 2016.

You can see more about the first retreat here

The second one was a bit different. We took more women (twice as many, in fact) and it was more of a “cabin-in-the-woods” experience with outdoor exercise and a Warrior Dash.

Click the video below for more about the Ladimax Lifestyle Summer Camp.

A very special thanks to for sponsoring our Ladimax Lifestyle Summer Camp.


The rustic kitchen with plenty of seating


Our awesome House on the Hill


As many of you know, when I filmed Sweet Retreats, we used HomeAway to book many of the properties featured in the show. We were never disappointed and understood the value of renting a home instead of going to hotel.

It worked great for us so make sure to check them out for your next vacation!