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The Doctor Is In: 5 Tips To A Healthy Family Vacation

vacation, rest, health insurance card, activity, exercise, food, first aid kit, Ask Dr. Renee, Dr. Renee Matthews, Rene Syler, Goodenoughmother, Good Enough Mother

The Doctor Is In:
5 Tips To A Healthy Family Vacation

 

It is summertime, most families are about to take the big family summer vacation. Let’s make it a healthy vacation that everyone will enjoy. I know that in our family we took our family vacation right before school started because my sister and I were in day camp all summer. I hope these tips will help you and your family have a healthy and safe family vacation.

 

2. REST

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Vacation should be a fun time, but do not do so much that you need a vacation when you get home from your vacation. Take some time for rest perhaps you have the kids read a book during some down time. Remember to incorporate rest in your itinerary on your family vacation.

 

 

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Combing the aisles at Target in search of the best deal on Cheerios, it hit Rene Syler like the stench of a dirty diaper on a hot summer’s day. Not only is perfection overrated its utterly impossible! Suddenly empowered, she figuratively donned her cape, scooped up another taco kit for dinner and Good Enough Mother was born.

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