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The Doctor Is In: 5 Tips To A Healthy Family Vacation

vacation, rest, health insurance card, activity, exercise, food, first aid kit, Ask Dr. Renee, Dr. Renee Matthews, Rene Syler, Goodenoughmother, Good Enough Mother

The Doctor Is In:
5 Tips To A Healthy Family Vacation

 

It is summertime, most families are about to take the big family summer vacation. Let’s make it a healthy vacation that everyone will enjoy. I know that in our family we took our family vacation right before school started because my sister and I were in day camp all summer. I hope these tips will help you and your family have a healthy and safe family vacation.

 

4. FIRST AID

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It is important that you have all of the medication for the family. I am an asthmatic and I have been on medication my whole life so my parents had to have enough meds for the vacation. But you should also have first aid supplies in case of an emergency. You can purchase a first aid kit from the store or you can purchase supplies and create your own.

 

 

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Combing the aisles at Target in search of the best deal on Cheerios, it hit Rene Syler like the stench of a dirty diaper on a hot summer’s day. Not only is perfection overrated its utterly impossible! Suddenly empowered, she figuratively donned her cape, scooped up another taco kit for dinner and Good Enough Mother was born.

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