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The Doctor Is In: 5 Tips To A Healthy Family Vacation

vacation, rest, health insurance card, activity, exercise, food, first aid kit, Ask Dr. Renee, Dr. Renee Matthews, Rene Syler, Goodenoughmother, Good Enough Mother

The Doctor Is In:
5 Tips To A Healthy Family Vacation


It is summertime, most families are about to take the big family summer vacation. Let’s make it a healthy vacation that everyone will enjoy. I know that in our family we took our family vacation right before school started because my sister and I were in day camp all summer. I hope these tips will help you and your family have a healthy and safe family vacation.



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Do not forget your health insurance cards, once again this is IN CASE OF EMERGENCY!! Accidents can happen anywhere and best to be prepared. Hopefully if you follow these tips you will not need this card.

I would love to hear about where you are going on your family vacation and any special things you do to make certain it is a safe and healthy family vacation. Please leave a comment and don't forget to Ask Dr. Reneé.



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Combing the aisles at Target in search of the best deal on Cheerios, it hit Rene Syler like the stench of a dirty diaper on a hot summer’s day. Not only is perfection overrated its utterly impossible! Suddenly empowered, she figuratively donned her cape, scooped up another taco kit for dinner and Good Enough Mother was born.

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