The Doctor Is In:
5 Tips To A New You
It is the start of a new year. I know everyone knows what that means, lots of resolutions and goal setting for the new year. I am hoping to continue to meet my health goals in 2016. This year is going to be different, I am sure some of you have said that before. But I am going to use these 5 tips and hopefully discover some more that will help me to reach my health goals this year. I admire our own goodenoughmother and all of the strides she has been making with her fitness and help with Ladimax Fitness. I started and didn’t quite finish a few years ago so this year I will finish strong!
5. FIND AN ACCOUNTABILITY PARTNER
This may be the most important tip. Please try to find someone that will help you to stay accountable and Ask Dr. Reneé.