10 From GEM:
10 Daily Commitments For Finding Happiness
Developing a good attitude and positive outlook is attainable and worthwhile. Eventually, it will become a habit that will lead you to overall happiness and contentment. The key is, to live in the moment. Be aware and conscious of even the most mundane or trivial action. You’ll perform it well, free from error, and move on to the next task freely and without hesitation. Before you know it, your day will have progressed smoothly and productively with you in full control. You’ll be satisfied and most importantly, you’ll feel great contentment.
These ten simple tips will get you started to finding contentment in your daily life.
10. Be Optimistic
Viewing life with optimism will extend your life, make you happier and healthier. Stress, resentment and anger impact health negatively, leading to illness. Being optimistic improves your daily performance and mental strength. These simple strategies will impact you daily life, which in turn will affect you in the long-run. Your outlook will be positive, you'll focus on the daily in-the-moment things and improve your overall performance and interactions with people. Life is too short to go around wasting time feeling frustrated and angry. It's much easier to look forward to a new day, everyday.