10 From GEM: 10 Easy Ways To Find Time For Yourself
We could all use a few more hours in the day or another day in the week, right? There never seems to be enough time to get everything done for other people like your children, your boss, and your significant other, let alone to find time just for yourself. Since there won’t be a 25th hour or an eighth day of the week, you have to find creative ways to make time to relax, restore, and refresh yourself. Keep reading for 10 easy ways to do just that.
2. Build “Me” Time Into Your Schedule
Photo Credit: Creative Commons/EasyLife PlannersNow that you’ve done step 1 and found an extra half-hour or so, commit to putting those 30 minutes on your agenda. Plan something just for you at the best time of day for you. Yes, write it down if you have to. Writing it down solidifies that whatever you’ve planned for yourself is important. The point isn’t to put “me” time on your schedule as just another thing to scratch off your to-do list. It is meant to refresh you.