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The Doctor Is In: 5 Tips For A Healthy Back-To-School

welcome back to school
The Doctor Is In:
5 Tips For A Healthy Back-To-School 


It is that time of year again, the kids are back in school! Your life may be changing dramatically or not so much depending on the age of your children. There are some important things that you have to do at this time of year,  every year. Most kids have had their first day and maybe even the first homework assignment but here’s a quick yet critical refresher for a happy, healthy school year.

5. Sports And Exercises

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This is a great time for your kids to get involved in school sports. If not school sports as a family you should incorporate regular exercise so that everyone can be healthy. Joining a team can teach a lot of important life lessons as well as keep them moving and away from the electronics.

I hope these tips will help  you and your family have a successful school year. If you have any tips you would like to share with others please leave them in the comments. I hope we can swap recipes for meal ideas for the family.

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