Creative Commons/Sarah Reid

10 From GEM:
10 Ways To Relax After A Long Day

We’ve all had long, stressful days at work—the kind that are crazy and jam-packed with emails, meetings, phone calls, messages to answer, and endless projects. Even if you’re the type who can keep your cool during the day, you probably still want to let go of some tension when you’re at home. If you ever find yourself in that position, try out one or two of these 10 ways to relax after a long day.


1. Leave Work At Work

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Before you leave work, make a list of things you need to take care of the next day or after the weekend. Once you walk out the door, leave your work-related worries and troubles there. Taking work matters home with you will ensure that you won’t have a relaxing evening.