10 From GEM:
Beach Body Basics: 10 Ways To Get Slim On The Sand
Ever go on vacation and wonder how you are going to go “off the diet” but keep the pounds off? Getting a chance to workout when you are on vacation can be hard work in itself especially if you feel you are missing out on the views and communing with nature by running on a treadmill. So get out of the building and onto the beach; and, yes, there’s more to exercising outside than that long run in the sand. If you want to exercise in a place where it doesn’t feel like exercise, then the beach is the place to be. Read on for 10 equipment-free exercises you can do with a great sea-side view.