Monday Morning Motivation:
3 Reasons We Get Discouraged And One Way To Break Through!
Sunday morning I had a moment. I would say a good 87% of the time, I’m fairly positive and upbeat but Sunday, it was not to be. I was tired, cranky, facing deadline and getting ready to get on the road for Sweet Retreats. And that’s when the moment hit.
I jumped in that little car and headed down “poor me” lane. Oh, and don’t let anyone, like my loving husband, get in the way of the pity party I was planning and executing for myself.
After a few tears were shed, I went to workout (translation: went shopping) which cleared my mood and head a bit. I was able to think more about the morning, what transpired and how I got to that place. I’ll bet you’ve been there too.
After giving it some thought, I was able to identify three of the reasons we get depressed and one way to break through.