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- The Doctor Is In: 5 Tips To A Healthy Family Vacation
Now that the summer is bearing down upon us, the days are not only getting longer – they’re getting hotter. Many of us welcome this change from the cold, dark winter months but, for some, the heat can be a mixed blessing at best and a curse at worst. Though air conditioning is relatively cheap and prevalent throughout the United States, there are still many who opt not to purchase it. Whether it is because they do not feel the need for it or because their homes are not equipped for it is beside the point.
So, how does one beat the heat? Simple. Use these 3 preventative measures to keep from getting sick.